Range of home remedies for Asthma
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Range of home remedies for Asthma: Asthma is identified by periodic events of wheezing, breathlessness, chest tightness, and coughing. Phlegm may be produced in the lungs by coughing but it is really hard to throw up and during recovery from an attack, it might appear pus-like due to high amount of white blood cells called in the body but you can reduce the effects of the condition with some amazing home remedies at home.
Symptoms are generally worse at night and in the early morning or due to cold air or during workout. Some people with asthma rarely experience symptoms or it usually responds to triggers, while others may have marked and perpetual symptoms.
Asthma is largely caused by a combination of complex and queer environmental and genetic interactions. These factors influence both its intensity and its responsiveness to treatment. It is believed that the recent increased rates of asthma are due to changing epigenetics (heritable factors other than those related to the DNA sequence) and a changing living environment. Before the age of 12, it is more likely due to genetic influence, while onset after 12 is more likely due to environmental influence.
Through this article, we endeavour to unleash the hidden goodness and magical effects of home remedies that are capable of treating any medical issue including asthma. Let’s discuss some of such super home remedies to treat asthma without any side effects.
Home remedies for Asthma in Kids
Not every kid with asthma has the same asthma symptoms, these symptoms may vary from episode to episode in the same child. Possible signs and symptoms of asthma in kids include: Frequent coughing, lack of energy, breathlessness, whistling sound while breathing i.e. wheezing, loss of breath, tightened neck and chest muscles, weakness and tiredness.
Take 5 basil leaves and honey. Crush the leaves and mix the paste with one tablespoon of honey. The medicine is ready. Give this medicine to the kids above the age of 1 year suffering from Asthma, on regular basis for at least 3-4 weeks. You can give 2-3 drops of basil with one teaspoon of honey leaves juice twice a day to the kids below the age of 1 year. This will not only help in the treatment of asthma but also all other common respiratory diseases.
Besides asthma, diseases like sinusitis, headaches, migraine, and allergic cold are also treated by the regular use of basil leaves. Try on taking basil leaves with honey every morning for regular 2-3 weeks. It is a magical medicine for treating sinusitis in no time.
Sound technique for recovering from asthma attack and breathlessness
If you ever experience an asthma attack or your breath starts to break, immediately start practicing this sound treatment in which you exhale heavily on your palm and try to know from which nostril you are the air is coming out or from which nostril you are exhaling more, then try to close that nostril and try to breathe with the other. Just after 10-15 minutes you change the nostril, your breath would come back to normal. This technique of changing nostril sound from one to another is proven to be one amazing technique for recovering from the attack and breathlessness.
Permanent treatment for Asthma
The person suffering from asthma shall practice the right-nostril-breathing technique every night and morning, for instance just before having your breakfast, after your meals, before going to bed. Surya swar or right-nostril-breathing treats cough and also helps in the treatment of asthma. If someone practices this breathing technique properly as per the rules, he or she will definitely get rid of asthma permanently.
Practicing right-nostril-breathing during and after meals not only treats asthma but also helps in treating indigestion and related problems.
Figs and deep breathing for Asthma
Soak three dry figs in a glass jar full of water for 24 hours. Boil the figs in the same water in the morning. Try to practice the following pranayamas for 10-15 minutes at the time of sunrise after taking a bath.
- Inhale heavily and fill up your lungs with as much air as you can. You must also keep it in mind that you are absorbing the sunrays and the warmth of the sun while practicing pranayama.
- Thereafter, exhale slowly and think as if you are throwing up all unhealthy toxins from your body.
Remember that you inhale heavily with pressure and exhale very slow. This will be counted as one pranayama. You have to do it at least 10-15 times and when your breathing gets back to normal then eat those boiled figs by chewing them properly and drink the leftover water. It will definitely help you in the treatment of asthma.