Daily Skin Care Routine at home for healthy and fair skin



Daily Skin Care Routine at home for healthy and fair skin:  A person’s complexion is a biological trait. The protein molecule known as melanin causes variation in tone. Melanocytes insert granules of melanin called melanosomes into the other skin cells of the human epidermis. The melanosomes in each recipient cell accumulate atop the cellular nucleus, where they protect the nuclear DNA from mutations caused by the sun’s ionizing radiation. The human body tends to protect itself against harmful surroundings. The epidermis of the body, which is very sensitive and delicate, reacts almost immediately to most outside effects. People whose ancestors lived for long periods in the regions of the globe near the Equator generally have more active melanocytes, and therefore larger quantities of melanin in their skins. This makes their skins very dark and protects them against high levels of exposure to the sun (it also depends on the country). In areas of the globe closer to the poles, people have far less need for protection from ionizing radiation, so their skin is usually lighter.

A study published in the Journal of Human Evolution proposes that people in the Tropics have developed dark skin to block out the sun and protect their body’s folate reserves. Those living away from the equator have developed a fair skin to absorb enough sunlight to maintain adequate vitamin D in their bodies.

Now, that we have discussed the science behind the variation in the skin tone of the people all around the world, we should also understand the fact that it is not the colour of your skin that defines beauty. Therefore, we should not run a race to have a light complexion but to have a clear and healthy skin but as we live in a free world where different people have different opinions and choices. Some desire for dark skin tone and others a light one. Hence, in this article we are going to discuss the best daily skin care routine at home for fair complexion with a beautiful healthy skin for the latter ones.


Soak four almonds in water in the morning. Peel off the skin of the almonds in the evening and churn them with two tablespoons of cow milk to form a fine paste.  Apply this paste all over your face and neck and gently massage using your fingertips. Do this routine every night before going to bed.  Wash your face in the morning with cold water. Continue this remedy for at least 15 days and you will see a drastic improvement in your complexion and it also brings a natural glow to your skin.


  1. This milk is the best remedy to make your skin soft and velvety and it works better than any other product available in the market. Regular use of this milk makes your skin cleaner, softer and healthier.
  2. You can also apply this milk just one hour before your shower.
  3. If you apply this milk in the night and wash your face in the morning with gram flour, it will also treat the roughness of the skin in winters.

Alternative Remedy 1

Go to a garden in the morning at the time of sunrise; soak your handkerchief in the dew drops from the leaves of the plants in the garden. Place the cloth on your face and gently massage your skin with the same cloth. This will bring a natural glow to your skin and will improve your complexion.


Simply massaging your face with the froth layered on the fresh milk will remove the pigmentation from your face and will also improve your complexion in just few days.

Alternative Remedy 2

Take one tablespoon of gram flour, two tablespoons of lukewarm water or fresh milk. Mix the ingredients well to form a thick paste. Apply this paste all over your face and neck. Keep it for 15-20 minutes. Thereafter, wash your face with lukewarm water. Do it at least 3 times a week for continuous couple of weeks. Do not use soap during this treatment. This will lighten your complexion and also remove dark spots and marks on the skin.


  1. Using this paste in place of soap on regular basis will make your skin really soft and velvety.
  2. If you experience roughness in your hands during winters, then use this paste in place of soap. This will enhance the beauty of your hands.
  3. If you add a pinch of turmeric or sandalwood powder to the paste, it will work better and faster.

Alternative Remedy 3

Take mint leaves and grind them with little water to form a paste. Applying this paste every morning and evening will make your skin soft, spot free, acne free and fair as well. You will see a difference in just a week.



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